Showing posts with label 74. Show all posts
Showing posts with label 74. Show all posts

Thursday, January 1, 2009

January Roundup

January Goals:

Monthly/Weekly
7. Eat at one new local pizza place
17. Take a picture every day (16/31)
18. Take a self-portrait
19. Take a picture of the boys
48. Write a letter of gratitude to Luke per week (2/4)
54. Spend an hour of quality time with the boys per week (0/4)
64. Get my eyebrows waxed

30-day projects
74. Stop eating after 7:30 pm (3/30)

Books/Movies
Start 39. by getting and beginning a Bible reading plan

Other
11. Work on rice donation (8,000/1,000,000)
16. Do one random act of kindness
78. Help Quentin pare down his toys
Start 88. Look up election dates and put on calendar

As I accomplish these, I'll italicize those in progress, noting numbers where applicable, and will strikethrough those which are completed.

Sunday, December 28, 2008

74 - Stop Eating after 7:30 pm

Stop eating after 7:30 pm again - start with 30 straight days to get in the habit (0/30)

For a few months, I was doing really good at not eating after 7:30 pm. It felt good to not be loaded down with undigested food late in the evening. I was getting back in touch with what it felt like to be hungry (ish), and not just automatically stuffing my face at the first twinge of hunger or boredom, but actually stopping to think first. I relished my breakfasts because I was finally allowed to satiate my hunger! I want and need to get back into this habit. I'll start by doing 30 days straight, which will be sufficient to meet the goal. But I need to stay in the habit after that.